You can substitute less-healthy ingredients for healthier ones in your favorite recipes and still satisfy your cravings.
Here are ones that we use on a regular basis.
These are just a few, you can look here for more ideas. I didn't realize how many healthier alternatives my family has incorporated into our diet, it's amazing. You can make small changes that will have big effects on your overall health and happiness.
0 Comments
Your comment will be posted after it is approved.
Leave a Reply. |
Archives
September 2021
Follow Me |