It's that time of year again! I have to admit that for much of my life, Thanksgiving was an endless dinner buffet ending in a food coma. Now that I've wizened up a little to things healthy, I'm taking a slightly different tactic to keeping the eating under control. Here are eight tips for having a healthier Thanksgiving experience.
I am grateful for many things. I have a great family and wonderful friends. I have a nice home. I have my health. I am grateful to God for the many blessings He provides on a daily basis. I'm grateful for this blog, and the opportunity it provides for me to try and help others lead healthier and happier lives. Have a Happy Thanksgiving!
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